utorak, 30. lipnja 2009.

nedjelja, 28. lipnja 2009.

NOVA DIJETA-JUTARNJA BANANA DIJETA


HITOSHI WATANABE je autoove veoma interesantne dijete.Sam se dugo borio s viskom kilograma i isprobao mnostvo razlicitih dijeta....sto je na kraju rezultiralo novom dijetom koju sad dijeli sa svima nama.
Za razliku od 3x6 dijete koja je namjenjena za brzo mrsavljenje na kraci period ovo je dijeta koju mozemo prakticki provoditi cijeli zivot bez bitnih posljedica.
Cijela istina ove dijete nije u izgladnjivanju i patnji vec pruzanju sanse prirodnom probavnom sustavu svake osobe...sto jedenje ,svakodnevno 1 banane odmah ujutro na prazan zeludac upravo i potice....Znaci zapocmite dan s bananom!!!Svaki dan!!!!Svako jutro jedna banana u kombinaciji prehrane s puno voca i povrca te nejedenja kasnih vecera dugorocno nam pomaze da se osjecamo bolje i svakako cemo biti vitkiji!!!!!

NOVA DIJETA-JUTARNJA BANANA DIJETA


HITOSHI WATANABE je autoove veoma interesantne dijete.Sam se dugo borio s viskom kilograma i isprobao mnostvo razlicitih dijeta....sto je na kraju rezultiralo novom dijetom koju sad dijeli sa svima nama.
Za razliku od 3x6 dijete koja je namjenjena za brzo mrsavljenje na kraci period ovo je dijeta koju mozemo prakticki provoditi cijeli zivot bez bitnih posljedica.
Cijela istina ove dijete nije u izgladnjivanju i patnji vec pruzanju sanse prirodnom probavnom sustavu svake osobe...sto jedenje ,svakodnevno 1 banane odmah ujutro na prazan zeludac upravo i potice....Znaci zapocmite dan s bananom!!!Svaki dan!!!!Svako jutro jedna banana u kombinaciji prehrane s puno voca i povrca te nejedenja kasnih vecera dugorocno nam pomaze da se osjecamo bolje i svakako cemo biti vitkiji!!!!!

subota, 27. lipnja 2009.

Little about Croatia

About Croatia

In Croatia, where the Mediterranean, the mountains and the Pannonian plains come together in a unique harmony of natural beauty, within just a little more than a hundred kilometres, you can come across excitingly different landscapes.

The Adriatic, with one of the most indented coastlines in Europe with its 1,185 islands and islets, of which only 66 are inhabited, is undoubtedly the most popular tourist destination. Continental Croatia, however, also abounds in beauty: it is a land of forests, rivers rich in fish, swift mountain streams and deep gorges of Gorski Kotar, and the magnificent Plitvice Lakes in Lika. It is a land of golden wheat fields, oak woods and wide rivers of Slavonia and Baranja, a land of quaint little villages, romantic castles and manors, and picturesque rolling hills and vineyards of the Croatian Zagorje.

The most popular possibilities for travel and tourism, of course, is summer tourism. You can also enjoy the benefits of rural tourism in many of the villages in the continental region of Croatia, as well as of health tourism in a number of spas and thermal and mineral springs, such as Varazdinske, Tuheljske, Stubicke and Krapinske spas, Lipik, Daruvar or Topusko in the continental region, and along the coast : Losinj, Umag, Opatija, Crikvenica, Hvar, Makarska, Vela Luka and Istarske Spa in Istria.

If you are a gourmet and a connoisseur of fine food, or simply like tasty and healthy food, you will certainly more than enjoy Croatia. Another attraction certainly worth exploring are Croatia's wine cellars. Red wines are best along the coast - Teran, Cabernet and Merlot in Istria and Opolo, Plavac, Dingac and Postup in Dalmatia. In the coastal area, some quality white wines are also produced, such as Pinot, Malvazija, Kujundzusa and White Muskat, while continental Croatia produces Traminac, Burgundac, Graševina and Kraljevina.

http://j2.tagstat.com/image03/8/e99d/00a8052qeCt.jpg

The Republic of Croatia is a European country situated along the Adriatic Sea and its hinterland. It stretches from the slopes of the Alps and deep into the Pannonian Valley to the banks of the Danube and Drava rivers.

Thus according to its natural characteristics, as well as its cultural and historical development, Croatia can be divided into three geographically distinct zones:

the Coastal region
the Mountain region
the Pannonian region

Like many countries in Western Europe, Croatia was founded on the ruins of the Roman Empire. When they arrived in the territory of present-day Croatia, the Croats were politicaly organized in principalities. In 925, Croatian King Tomislav united the principalities, establishing the first Croatian state. Later, Croatia retained its legal status and autonomy within the framework of the Hungarian empire, and the Habsburg Monarchy.

Little about Croatia

About Croatia

In Croatia, where the Mediterranean, the mountains and the Pannonian plains come together in a unique harmony of natural beauty, within just a little more than a hundred kilometres, you can come across excitingly different landscapes.

The Adriatic, with one of the most indented coastlines in Europe with its 1,185 islands and islets, of which only 66 are inhabited, is undoubtedly the most popular tourist destination. Continental Croatia, however, also abounds in beauty: it is a land of forests, rivers rich in fish, swift mountain streams and deep gorges of Gorski Kotar, and the magnificent Plitvice Lakes in Lika. It is a land of golden wheat fields, oak woods and wide rivers of Slavonia and Baranja, a land of quaint little villages, romantic castles and manors, and picturesque rolling hills and vineyards of the Croatian Zagorje.

The most popular possibilities for travel and tourism, of course, is summer tourism. You can also enjoy the benefits of rural tourism in many of the villages in the continental region of Croatia, as well as of health tourism in a number of spas and thermal and mineral springs, such as Varazdinske, Tuheljske, Stubicke and Krapinske spas, Lipik, Daruvar or Topusko in the continental region, and along the coast : Losinj, Umag, Opatija, Crikvenica, Hvar, Makarska, Vela Luka and Istarske Spa in Istria.

If you are a gourmet and a connoisseur of fine food, or simply like tasty and healthy food, you will certainly more than enjoy Croatia. Another attraction certainly worth exploring are Croatia's wine cellars. Red wines are best along the coast - Teran, Cabernet and Merlot in Istria and Opolo, Plavac, Dingac and Postup in Dalmatia. In the coastal area, some quality white wines are also produced, such as Pinot, Malvazija, Kujundzusa and White Muskat, while continental Croatia produces Traminac, Burgundac, Graševina and Kraljevina.

http://j2.tagstat.com/image03/8/e99d/00a8052qeCt.jpg

The Republic of Croatia is a European country situated along the Adriatic Sea and its hinterland. It stretches from the slopes of the Alps and deep into the Pannonian Valley to the banks of the Danube and Drava rivers.

Thus according to its natural characteristics, as well as its cultural and historical development, Croatia can be divided into three geographically distinct zones:

the Coastal region
the Mountain region
the Pannonian region

Like many countries in Western Europe, Croatia was founded on the ruins of the Roman Empire. When they arrived in the territory of present-day Croatia, the Croats were politicaly organized in principalities. In 925, Croatian King Tomislav united the principalities, establishing the first Croatian state. Later, Croatia retained its legal status and autonomy within the framework of the Hungarian empire, and the Habsburg Monarchy.


How To Enjoy Croatia

Croatia is the closest Mediterranean destination to central Europe. It takes 2 hours by plane from London, 45 minutes from Munchen… Croatian natural beauties are significant and amongst the best preserved in the world ( over 5,800 km of coast, over 1,000 islands, numerous national parks … ). How To Enjoy Croatia1. Why Croatia ?Croatia is the closest Mediterranean destination to central Europe. It takes 2 hours by plane from London, 45 minutes from Munchen… Croatian natural beauties are significant and amongst the best preserved in the world ( over 5,800 km of coast, over 1,000 islands, numerous national parks … ). More about Croatia find on the official web site www.croatia.hr2. How to Croatia ?Traveling by car you have to keep in mind that the traffic is increased in summer season. National ferry line is Jadrolinija and the national airline company is Croatia Airlines3. Where in Croatia ?Although the inland of Croatia is beautiful as well, lot of tourists decide for one of the places along the Croatian coast. Most of the beautiful places in Croatia are located on the Adriatic sea coast ( National Park Brijuni islands, Roman arena in Pula, National Park Kornati islands, old towns Dubrovnik, Zadar, Trogir, Sibenik, Split, National Park island Mljet … ). Having one day trip in inland you can visit more Croatian beauties like National Park Plitvice lakes, National Park on river Krka, National Park Paklenica, … )4. Stay (sail) in Croatia ?Usually tourists rent a hotel room or an apartment and spend a week laying on a beach not aware that there are plenty other places around worth to be visited. Instead of changing hotels and moving your stuff from one place to another trying to see as much as possible , you can rent a boat ( skipper if necessary ), visit all the places along the Croatian coast and islands and have an extraordinary holidays. Croatian coast has 1000 of islands so there are no big waves and high sea. The conditons are perfect for nice and easy sailing. There are no long distance routes across the open sea. You can achor anytime you want and take a swimm. The price for sailing holidays in Croatia is equal to price for a hotel accomodation. There you can find a complete yacht charter offer in Croatia: more than 1500 charter yachts belonging to all relevant charter companies in Croatia ( having at least 10 to 100 boats in their fleet). You can compare the prices for different boat models and select the most appropriate one.To answer the question how to enjoy in Croatia – sail in Croatia!


How To Enjoy Croatia

Croatia is the closest Mediterranean destination to central Europe. It takes 2 hours by plane from London, 45 minutes from Munchen… Croatian natural beauties are significant and amongst the best preserved in the world ( over 5,800 km of coast, over 1,000 islands, numerous national parks … ). How To Enjoy Croatia1. Why Croatia ?Croatia is the closest Mediterranean destination to central Europe. It takes 2 hours by plane from London, 45 minutes from Munchen… Croatian natural beauties are significant and amongst the best preserved in the world ( over 5,800 km of coast, over 1,000 islands, numerous national parks … ). More about Croatia find on the official web site www.croatia.hr2. How to Croatia ?Traveling by car you have to keep in mind that the traffic is increased in summer season. National ferry line is Jadrolinija and the national airline company is Croatia Airlines3. Where in Croatia ?Although the inland of Croatia is beautiful as well, lot of tourists decide for one of the places along the Croatian coast. Most of the beautiful places in Croatia are located on the Adriatic sea coast ( National Park Brijuni islands, Roman arena in Pula, National Park Kornati islands, old towns Dubrovnik, Zadar, Trogir, Sibenik, Split, National Park island Mljet … ). Having one day trip in inland you can visit more Croatian beauties like National Park Plitvice lakes, National Park on river Krka, National Park Paklenica, … )4. Stay (sail) in Croatia ?Usually tourists rent a hotel room or an apartment and spend a week laying on a beach not aware that there are plenty other places around worth to be visited. Instead of changing hotels and moving your stuff from one place to another trying to see as much as possible , you can rent a boat ( skipper if necessary ), visit all the places along the Croatian coast and islands and have an extraordinary holidays. Croatian coast has 1000 of islands so there are no big waves and high sea. The conditons are perfect for nice and easy sailing. There are no long distance routes across the open sea. You can achor anytime you want and take a swimm. The price for sailing holidays in Croatia is equal to price for a hotel accomodation. There you can find a complete yacht charter offer in Croatia: more than 1500 charter yachts belonging to all relevant charter companies in Croatia ( having at least 10 to 100 boats in their fleet). You can compare the prices for different boat models and select the most appropriate one.To answer the question how to enjoy in Croatia – sail in Croatia!

Hrvatska himna

CROATIA-HRVATSKA


CROATIA-HRVATSKA

Our Beautiful Homeland

Lijepa naša Domovino,
Oj junačka zemljo mila,
Stare slave djedovino,
Da bi vazda sretna bila!

Mila kano si nam slavna,
Mila si nam ti jedina,
Mila kuda si nam ravna,
Mila kuda si planina!

Teci Savo, Dravo teci,
Nit ti, Dunav, silu gubi!
Sinje more, svijetu reci,
Da svoj narod Hrvat ljubi!

Dok mu njive sunce grije,
Dok mu hrašće bura vije,
Dok mu mrtve grobak krije,
Dok mu živo srce bije!

Our beautiful homeland,
O so fearless and gracious.
Our fathers' ancient glory,
May you be blessed forever.

Dear, you are our only glory,
Dear, you are our only one,
Dear, we love your plains,
Dear, we love your mountains.

Sava, Drava, keep on flowing,
Danube, do not lose your vigour,
Deep blue sea, tell the world,
That a Croat loves his homeland.

Whilst his fields are kissed by sunshine,
Whilst his oaks are whipped by wild winds,
Whilst his dear ones go to heaven,
Whilst his live heart beats.

Hrvatska himna

CROATIA-HRVATSKA


CROATIA-HRVATSKA

Our Beautiful Homeland

Lijepa naša Domovino,
Oj junačka zemljo mila,
Stare slave djedovino,
Da bi vazda sretna bila!

Mila kano si nam slavna,
Mila si nam ti jedina,
Mila kuda si nam ravna,
Mila kuda si planina!

Teci Savo, Dravo teci,
Nit ti, Dunav, silu gubi!
Sinje more, svijetu reci,
Da svoj narod Hrvat ljubi!

Dok mu njive sunce grije,
Dok mu hrašće bura vije,
Dok mu mrtve grobak krije,
Dok mu živo srce bije!

Our beautiful homeland,
O so fearless and gracious.
Our fathers' ancient glory,
May you be blessed forever.

Dear, you are our only glory,
Dear, you are our only one,
Dear, we love your plains,
Dear, we love your mountains.

Sava, Drava, keep on flowing,
Danube, do not lose your vigour,
Deep blue sea, tell the world,
That a Croat loves his homeland.

Whilst his fields are kissed by sunshine,
Whilst his oaks are whipped by wild winds,
Whilst his dear ones go to heaven,
Whilst his live heart beats.

CROATIA-HRVATSKA


CROATIA-HRVATSKA

Our Beautiful Homeland

Lijepa naša Domovino,
Oj junačka zemljo mila,
Stare slave djedovino,
Da bi vazda sretna bila!

Mila kano si nam slavna,
Mila si nam ti jedina,
Mila kuda si nam ravna,
Mila kuda si planina!

Teci Savo, Dravo teci,
Nit ti, Dunav, silu gubi!
Sinje more, svijetu reci,
Da svoj narod Hrvat ljubi!

Dok mu njive sunce grije,
Dok mu hrašće bura vije,
Dok mu mrtve grobak krije,
Dok mu živo srce bije!

Our beautiful homeland,
O so fearless and gracious.
Our fathers' ancient glory,
May you be blessed forever.

Dear, you are our only glory,
Dear, you are our only one,
Dear, we love your plains,
Dear, we love your mountains.

Sava, Drava, keep on flowing,
Danube, do not lose your vigour,
Deep blue sea, tell the world,
That a Croat loves his homeland.

Whilst his fields are kissed by sunshine,
Whilst his oaks are whipped by wild winds,
Whilst his dear ones go to heaven,
Whilst his live heart beats.

CROATIA-HRVATSKA


CROATIA-HRVATSKA

Our Beautiful Homeland

Lijepa naša Domovino,
Oj junačka zemljo mila,
Stare slave djedovino,
Da bi vazda sretna bila!

Mila kano si nam slavna,
Mila si nam ti jedina,
Mila kuda si nam ravna,
Mila kuda si planina!

Teci Savo, Dravo teci,
Nit ti, Dunav, silu gubi!
Sinje more, svijetu reci,
Da svoj narod Hrvat ljubi!

Dok mu njive sunce grije,
Dok mu hrašće bura vije,
Dok mu mrtve grobak krije,
Dok mu živo srce bije!

Our beautiful homeland,
O so fearless and gracious.
Our fathers' ancient glory,
May you be blessed forever.

Dear, you are our only glory,
Dear, you are our only one,
Dear, we love your plains,
Dear, we love your mountains.

Sava, Drava, keep on flowing,
Danube, do not lose your vigour,
Deep blue sea, tell the world,
That a Croat loves his homeland.

Whilst his fields are kissed by sunshine,
Whilst his oaks are whipped by wild winds,
Whilst his dear ones go to heaven,
Whilst his live heart beats.

petak, 26. lipnja 2009.

Michael Jackson, 50, legendary 'King of Pop' dead in Los Angeles

Michael Jackson was rushed to the hospital Thursda
The music stopped

How will you remember Michael Jackson?

As the King of Pop

As a tragic figure



Pop icon Michael Jackson died Thursday at a Los Angeles hospital after being found unconscious and not breathing at his home. He was 50.

The 'Thriller' superstar was found unconscious when fire Department paramedics were summoned to Jackson's Bel Air home at 12:26 p.m. by a 911 call.

They desperately tried to resuscitate the faded King of Pop on the way to UCLA Medical Center, officials said.

Jackson was initially reported to be in a deep coma as members of his famous family flocked to the hospital. Then came word that he had died.

His ex-wife, Debbie Rowe, said through her lawyer she was 'inconsolable' at the news.

Mark Lester, godfather of Jackson's two older children, said he was stunned by the news.

'Were absolutely devastated,' Lester told NBC.

'I lost my little brother today and part of my soul went with him,' said music mogul Quincy Jones.

In a sign of Jackson's enduring magnetism, crowds of mourners gathered outside the hospital within minutes of the news breaking.

'I have known him at his high moments and his low moments,' said Rev. Al Sharpton, who knew Jackson for 35 years. 'I know he would want us to pray for his family.'

The cause of his death was unknown.

His spokesman denied reports he had cancer just last month, asserting Jacko 'is in the best of health.'

Jackson's death capped a life of dizzying superstardom and bizarre scandal and ended his bid to make a comeback with 50 sold-out concerts planned for London this summer.

The music legend burst onto the pop scene as a child star with the Jackson 5 nearly four decades ago. The group from Gary, Ind., produced hits like 'ABC' and 'I Want You Back.'

He became the world's most popular musician when he went solo in the '70s. Once a sure-fire hit machine, he holds the record for the biggest-selling album with 'Thriller.'

He also wowed fans with monster hits like 'Billie Jean' and 'Beat It.'

Millions of fans imitated his famed moonwalk dance and he was known worldwide as the Gloved One for his trademark handwear.

But personal and professional woes have eclipsed his talent for years.

He was acquitted in 2005 of molesting a young fan at his Neverland Ranch and caused an uproar by dangling one of his three children out of a Berlin hotel window in 2002.

His latest recordings suffered from tepid sales and a rumored comeback album never materialized.

Jackson's first wife was Lisa Marie Presley, daughter of Elvis, whom he married in 1994.

It was a match made in showbiz heaven but they split less than two years later.

He later married Australian Debbie Rowe and they had two children, Prince, 12 and Paris, 11, though she gave up her parental rights.

A third child, Prince Michael II, was reportedly born with the help of an anonymous surrogate mother.

Jackson had faced serious financial problems in recent years as sales wilted. Some reports said he was as much as $500 million in debt.

He faced certain foreclosure on Neverland until he managed to refinance the mortgage on the 270-acre spread.

Some analysts said he could make more than $200 million from this summer's concerts in Britain.

Jackson moved with his kids to Bahrain in the Persian Gulf after his molestation trial, but returned to Los Angeles in recent months."

Michael Jackson, 50, legendary 'King of Pop' dead in Los Angeles

Michael Jackson was rushed to the hospital Thursda
The music stopped

How will you remember Michael Jackson?

As the King of Pop

As a tragic figure



Pop icon Michael Jackson died Thursday at a Los Angeles hospital after being found unconscious and not breathing at his home. He was 50.

The 'Thriller' superstar was found unconscious when fire Department paramedics were summoned to Jackson's Bel Air home at 12:26 p.m. by a 911 call.

They desperately tried to resuscitate the faded King of Pop on the way to UCLA Medical Center, officials said.

Jackson was initially reported to be in a deep coma as members of his famous family flocked to the hospital. Then came word that he had died.

His ex-wife, Debbie Rowe, said through her lawyer she was 'inconsolable' at the news.

Mark Lester, godfather of Jackson's two older children, said he was stunned by the news.

'Were absolutely devastated,' Lester told NBC.

'I lost my little brother today and part of my soul went with him,' said music mogul Quincy Jones.

In a sign of Jackson's enduring magnetism, crowds of mourners gathered outside the hospital within minutes of the news breaking.

'I have known him at his high moments and his low moments,' said Rev. Al Sharpton, who knew Jackson for 35 years. 'I know he would want us to pray for his family.'

The cause of his death was unknown.

His spokesman denied reports he had cancer just last month, asserting Jacko 'is in the best of health.'

Jackson's death capped a life of dizzying superstardom and bizarre scandal and ended his bid to make a comeback with 50 sold-out concerts planned for London this summer.

The music legend burst onto the pop scene as a child star with the Jackson 5 nearly four decades ago. The group from Gary, Ind., produced hits like 'ABC' and 'I Want You Back.'

He became the world's most popular musician when he went solo in the '70s. Once a sure-fire hit machine, he holds the record for the biggest-selling album with 'Thriller.'

He also wowed fans with monster hits like 'Billie Jean' and 'Beat It.'

Millions of fans imitated his famed moonwalk dance and he was known worldwide as the Gloved One for his trademark handwear.

But personal and professional woes have eclipsed his talent for years.

He was acquitted in 2005 of molesting a young fan at his Neverland Ranch and caused an uproar by dangling one of his three children out of a Berlin hotel window in 2002.

His latest recordings suffered from tepid sales and a rumored comeback album never materialized.

Jackson's first wife was Lisa Marie Presley, daughter of Elvis, whom he married in 1994.

It was a match made in showbiz heaven but they split less than two years later.

He later married Australian Debbie Rowe and they had two children, Prince, 12 and Paris, 11, though she gave up her parental rights.

A third child, Prince Michael II, was reportedly born with the help of an anonymous surrogate mother.

Jackson had faced serious financial problems in recent years as sales wilted. Some reports said he was as much as $500 million in debt.

He faced certain foreclosure on Neverland until he managed to refinance the mortgage on the 270-acre spread.

Some analysts said he could make more than $200 million from this summer's concerts in Britain.

Jackson moved with his kids to Bahrain in the Persian Gulf after his molestation trial, but returned to Los Angeles in recent months."

četvrtak, 25. lipnja 2009.

Photo gallery: Farrah Fawcett

Photo gallery: Farrah Fawcett

Actress Farrah Fawcett died on Thursday after a long battle with anal cancer, her spokesman said. She was 62


(L-R) Actresses Kate Jackson, Jaclyn Smith, and Farrah Fawcett present onstage at the 58th Annual Primetime Emmy Awards at the Shrine Auditorium on August 27, 2006 in Los Angeles, California.

Photo gallery: Farrah Fawcett

Photo gallery: Farrah Fawcett

Actress Farrah Fawcett died on Thursday after a long battle with anal cancer, her spokesman said. She was 62


(L-R) Actresses Kate Jackson, Jaclyn Smith, and Farrah Fawcett present onstage at the 58th Annual Primetime Emmy Awards at the Shrine Auditorium on August 27, 2006 in Los Angeles, California.

Recept sa Cipra-TABOULI RECIPE

Tabouli Recipe
The Tabouli recipe is a healthful and delicious Mediterranean food recipe prepared with cracked wheat, mint, garlic, tomatoes, green onions, olive oil and lemon. An excellent picnic food idea, it tastes great chilled or at room temperature.

Spell it Tabouli, Tabouleh, or Tabule, there's no confusion about one thing-- it's a really nice departure from ordinary salad recipes, a vegetarian meal in itself.

Tabouli

2 cups cracked wheat (bulghur)
2 cups very hot water
1 cucumber, chopped
2 small tomatoes, chopped
1 bunch green onions, (8) sliced
1/2 cup fresh chopped mint
2 cups fresh chopped parsley
1 clove garlic, minced (optional)

Dressing:
1/2 cup fresh lemon juice
3/4 cup extra virgin olive oil
1 tablespoon pepper
2 teaspoons salt, or to taste



•Soak the cracked wheat in the hot water until the water is absorbed, about 30 minutes.

•Drain any excess water, if necessary, and squeeze dry.

•Combine the salad ingredients, including wheat, in a medium bowl.

•Mix the dressing ingredients together and stir into the salad mixture.

•Serve chilled or at room temperature.

•Makes about 8 cups, 12 to 16 servings.


Andreas

Recept sa Cipra-TABOULI RECIPE

Tabouli Recipe
The Tabouli recipe is a healthful and delicious Mediterranean food recipe prepared with cracked wheat, mint, garlic, tomatoes, green onions, olive oil and lemon. An excellent picnic food idea, it tastes great chilled or at room temperature.

Spell it Tabouli, Tabouleh, or Tabule, there's no confusion about one thing-- it's a really nice departure from ordinary salad recipes, a vegetarian meal in itself.

Tabouli

2 cups cracked wheat (bulghur)
2 cups very hot water
1 cucumber, chopped
2 small tomatoes, chopped
1 bunch green onions, (8) sliced
1/2 cup fresh chopped mint
2 cups fresh chopped parsley
1 clove garlic, minced (optional)

Dressing:
1/2 cup fresh lemon juice
3/4 cup extra virgin olive oil
1 tablespoon pepper
2 teaspoons salt, or to taste



•Soak the cracked wheat in the hot water until the water is absorbed, about 30 minutes.

•Drain any excess water, if necessary, and squeeze dry.

•Combine the salad ingredients, including wheat, in a medium bowl.

•Mix the dressing ingredients together and stir into the salad mixture.

•Serve chilled or at room temperature.

•Makes about 8 cups, 12 to 16 servings.


Andreas

subota, 13. lipnja 2009.

EATING FRUITS............

EATING FRUITS .......
It's long but very informative
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.
;
So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
Graying hair, balding, nervous outburst, and dark circles under the eyes all these will not happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.
Drinking Cold water after a meal = Cancer! Can you believe this? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup,warm water or warm beer after a meal.
A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.. You may never have the first chest pain during the course of a heart attack . Nausea and intense sweating are also common symptoms.. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.

Read this..It could save your life!!

EATING FRUITS............

EATING FRUITS .......
It's long but very informative
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.
;
So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
Graying hair, balding, nervous outburst, and dark circles under the eyes all these will not happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.
Drinking Cold water after a meal = Cancer! Can you believe this? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup,warm water or warm beer after a meal.
A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.. You may never have the first chest pain during the course of a heart attack . Nausea and intense sweating are also common symptoms.. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.

Read this..It could save your life!!

nedjelja, 7. lipnja 2009.

DIJETA 3x6-izgubite 6kg u 3 dana

I ovo je sad popularna dijeta u suncanoj Kaliforniji.
Poznato je da zvijezde i zvijezdice cesto moraju brzo izgubiti nekoliko kilograma i onda idu na ovu 3x6 dijetu.
U cemu je tajna ove trodevne dijete!
Naravno u izgladnjivanju s puno tekucine i vjezbe u obliku dugog hodanja!
Treba hodati sto vise i biti na svjezem zraku!
Za vrijeme ova 3 dana piti samo vodu s dodatkom C vitamina ili zelenicaj/to je preporuka!/
Sto se jede ova 3 dana!
Ne bojte se necete biti sasvim gladni ali bogme ni siti!
Pravilo glasi da tokom jednog dana mozete pojesti slijedece:
2 kom. jabuka 4-5 kom mrkvi svjezih 2 tvrdo kuhana jaja 2 kuhana kumpira 1 bananu 2 rajcice 1 glavicu svjeze salate
Slobodno mozete sami kombinirati namirnice i vrijeme kad cete grickati!
Naravno da ovu dijetu smiju prakticirati samo sasvim zdravi mladi ljudi!
Savjetujte se s vasim lijecnikom!
Ovo je dijeta koju sam objavila pred vise od godinu dana na svom drugom blogu...kako s tim davateljem usluga ima problema sad je objavljujem i ovdje jer je postala jako popularna medju blogerima a i na pocetku ljeta je idealna!!!

DIJETA 3x6-izgubite 6kg u 3 dana

I ovo je sad popularna dijeta u suncanoj Kaliforniji.
Poznato je da zvijezde i zvijezdice cesto moraju brzo izgubiti nekoliko kilograma i onda idu na ovu 3x6 dijetu.
U cemu je tajna ove trodevne dijete!
Naravno u izgladnjivanju s puno tekucine i vjezbe u obliku dugog hodanja!
Treba hodati sto vise i biti na svjezem zraku!
Za vrijeme ova 3 dana piti samo vodu s dodatkom C vitamina ili zelenicaj/to je preporuka!/
Sto se jede ova 3 dana!
Ne bojte se necete biti sasvim gladni ali bogme ni siti!
Pravilo glasi da tokom jednog dana mozete pojesti slijedece:
2 kom. jabuka 4-5 kom mrkvi svjezih 2 tvrdo kuhana jaja 2 kuhana kumpira 1 bananu 2 rajcice 1 glavicu svjeze salate
Slobodno mozete sami kombinirati namirnice i vrijeme kad cete grickati!
Naravno da ovu dijetu smiju prakticirati samo sasvim zdravi mladi ljudi!
Savjetujte se s vasim lijecnikom!
Ovo je dijeta koju sam objavila pred vise od godinu dana na svom drugom blogu...kako s tim davateljem usluga ima problema sad je objavljujem i ovdje jer je postala jako popularna medju blogerima a i na pocetku ljeta je idealna!!!

The most beautiful animated pictures and cards for guest books, you can download for free here for MySpace Hi5, Orkut, Tagged, Friendster sparkling picture

The most beautiful animated pictures and cards for guest books, you can download for free here for MySpace Hi5, Orkut, Tagged, Friendster sparkling picture

Najljepse ,uistinu bas ono sto sam trazila..evo dijelim link sa svima vama..nadam se da ce te svi naci ponesto za sebe...divne su 3D slike...fantasticne

The most beautiful animated pictures and cards for guest books, you can download for free here for MySpace Hi5, Orkut, Tagged, Friendster sparkling picture

The most beautiful animated pictures and cards for guest books, you can download for free here for MySpace Hi5, Orkut, Tagged, Friendster sparkling picture

Najljepse ,uistinu bas ono sto sam trazila..evo dijelim link sa svima vama..nadam se da ce te svi naci ponesto za sebe...divne su 3D slike...fantasticne

MA:Toni restoran na Bacama-Split

E danas kad sam cvrsto odlucila napisat par rijeci o ovom odnedavno popularnom konobi restoranu na splitskim bacama,pokraj ostarije Vidjako...