ponedjeljak, 23. studenoga 2009.

SARDINE-BREADED FILLETS

Sardine-breaded fillets


Sardine has always been fed the people.
Our fishermen and their family life due to sardine
Studies have shown high nutritional value of fish, "our food rescue ¨

This is an old recipe from Split, my grandmother's cookbook / recipe Foscarini /
Breaded fillet sardines

It is necessary for 4 people
24 sardines / silver, mid-sized /
Sardine clear, remove the head and bone
Fillets salt

Sauce for the breading:


3 large eggs
6 tablespoons flour
1 cup milk
salt
herbs in a bid / basil, oregano /

half a liter of vegetable oil for frying

Preparation:

Add anchovy fillets in a sauce of eggs
place in warmed oven with oil and fry it!!!



Serve hot or cold with Tartar Sauce or a variety of salad vegetables!

I like to serve it  with fresh pomegranates

Glass of red wine is recommended!

Voli Vas Silvana!
Silvana, with Love!
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